Meet the Coaches

Dayna Deters

Dayna Deters

Dayna Deters

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Head DFT Coach

David Pauna

Dayna Deters

Dayna Deters

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  Crossfit/Olympic Lifting Coach 

CF - Level 1

Isaac Rakke

Dayna Deters

Isaac Rakke

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DFT/Strength Coach

CF - Level

Julie Morse

Samantha Roelike

Isaac Rakke

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Crossfit Coach/DFT Coach

CF - Level 1

Samantha Roelike

Samantha Roelike

Samantha Roelike

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CF - Level 1

Crossfit/DFT/Hybrid Coach

Micale Gillson

Samantha Roelike

Samantha Roelike

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CF - Level 1

Samantha Lanzrath

Samantha Lanzrath

Samantha Lanzrath

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Crossfit/DFT Coach

CF - Level 1

Tanner Neubauer

Samantha Lanzrath

Samantha Lanzrath

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DFT Coach

CSCS - NSCA

Craig Ehrlichman

Samantha Lanzrath

Craig Ehrlichman

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Crossfit Coach

CF - Level 1

Crossfit and Group Fitness Gym in St. Cloud, MN

Integration is the hottest gym that serves members from the following areas: St. Cloud, Waite Park, Sartell, St. Joe, Cold Spring, Sauk Rapids, Avon, Albany, Rice, Sauk Centre, Holdingford, Foley, St. Augusta, Richmond